Supporting the unqiue & beautiful constellation that is you.

Top Specialties

  • Anxiety

  • Women's Issues

  • Pregnancy, Prenatal, Postpartum

Expertise

  • Addiction

  • ADHD

  • Alcohol Use

  • Autism

  • Coping Skills

  • Depression

  • Drug Abuse

  • Dual Diagnosis

  • Emotional Disturbance

  • Family Conflict

  • Life Transitions

  • Mood Disorders

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Spirituality

  • Stress

  • Substance Use

  • Trauma and PTSD

Client Focus

Age

Teen & Adults

Communities

Bisexual Allied, Body Positivity, Lesbian Allied, Non-Binary Allied, Queer Allied

Participants

Individuals

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Compassion Focused

Types of Therapy

  • Internal Family Systems (IFS)

  • Interpersonal

  • Person-Centered

  • Relational

  • Strength-Based

  • Trauma Focused

choose your path

explore therapeutic models & session styles

Individual Therapy

Weekly sessions to support mental health and healing using an Internal Family Systems-focused eclectic approach to individual therapy. Click “get started” for more information about insurance coverage.

Healing Intensives

Want to accelerate your healing? An intensive might be for you! Intensives combine short-term therapy work with individualized workbooks.

Please note that intensives are not covered by insurance.

Working Moms Group

Need more support, but unable to commit to a weekly therapy session? The working mom group may be for you! This “drop in as you need” style group provides a space to share, vent, and grow with other working moms.